Eat

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Ceylan's QR menu (selected food items). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Breakfast · Kahvaltılar (kah-vahl-tuh-LAHR)

• ≈ Kahvaltı Tabağı (kah-vahl-TUH tah-bah-UH) — breakfast plate: cheeses, olives, salad, boiled egg, cheese roll, sausage, butter, honey. skip the roll, honey and sausage
• ✓ Sade / Peynirli / Sucuklu / Sebzeli Omlet (sah-DEH pay-neer-LEE soo-jook-LOO seb-zeh-LEE ohm-LET) — plain / cheese / sausage / vegetable omelet.
• ✓ Menemen (meh-neh-MEN) — eggs scrambled with tomato and pepper.
• ✗ Gözleme (gurz-leh-MEH) — filled flatbread.

Soups · Çorbalar (chohr-bah-LAHR)

• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ≈ Tavuk Çorbası (tah-VOOK chohr-bah-SUH) — chicken soup. often has rice or noodles

Pide, pizza, pasta, burgers · Pideler, Pizzalar, Makarnalar, Burgerler (pee-deh-LEHR peez-zah-LAHR mah-kahr-nah-LAHR boor-gehr-LEHR)

• ✗ Pide / Lahmacun (pee-DEH lah-mah-JOON) — Turkish flatbread pizzas.
• ✗ Pizza, spaghetti, penne.
• ≈ Hamburger / Cheeseburger + Cips. ekmeksiz (ek-MEK-seez), patatessiz (pah-tah-tes-SEEZ)

Wraps · Dürümler (dew-rewm-LEHR)

• ≈ Adana / Urfa / Tavuk / Et Dürüm (ah-dah-NAH oor-FAH tah-VOOK ET dew-REWM) — kebab in lavaş with onion, tomato, parsley, sumac. ask for it on a plate, lavaşsız (lah-vahsh-SUHZ)

Salads · Salatalar (sah-lah-tah-LAHR)

• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — tomato, cucumber, onion, pepper, parsley.
• ✓ Peynirli Roka Salata (pay-neer-LEE roh-KAH sah-LAH-tah) — arugula, white cheese, tomato.
• ✓ Yunan Salata (yoo-NAHN sah-LAH-tah) — Greek salad.
• ≈ Gavurdağı Salata (gah-voor-dah-UH sah-LAH-tah) — tomato, onion, walnut, parsley, sumac, pomegranate molasses. molasses is sweet; small amount
• ✓ Avokado Salata (ah-voh-kah-DOH sah-LAH-tah) — avocado, greens, cucumber, tomato.
• ≈ Tavuklu Sezar Salata (tah-vook-LOO seh-ZAHR sah-LAH-tah) — chicken Caesar. no croutons

Meze · Meze & Zeytinyağlılar (meh-ZEH zay-teen-yah-luh-LAHR)

• ✓ Atom (ah-TOHM) — strained yogurt with hot dried chili.
• ✓ Yoğurtlu Semizotu (yoh-oort-LOO seh-mee-zoh-TOO) — purslane with yogurt.
• ✓ Patlıcan Salata (paht-luh-JAHN sah-LAH-tah) — eggplant salad.
• ✓ Karides Söğüş (kah-ree-DES sur-EWSH) — poached shrimp, olive oil, lemon.
• ✗ Humus (hoo-MOOS) — hummus.
• ✗ Yaprak Sarma / Biber Dolma (yahp-RAHK sahr-MAH bee-BEHR dohl-MAH) — rice-stuffed vine leaves / peppers.

Hot starters · Arasıcaklar (ah-rah-suh-jahk-LAHR)

• ✓ Hellim Izgara (hel-LEEM uhz-gah-RAH) — grilled halloumi.
• ✓ Kiremitte Kaşarlı Mantar (kee-reh-meet-TEH kah-shahr-LUH mahn-TAHR) — mushrooms baked with kaşar cheese.
• ≈ Kalamar Tava / Karides Tava (kah-lah-MAHR tah-VAH kah-ree-DES tah-VAH) — fried squid / shrimp. usually floured
• ✗ Sigara Böreği (see-gah-RAH bur-reh-EE) — fried cheese rolls.

Casseroles and mains · Güveçler, Ana Yemekler (gew-vech-LEHR ah-NAH yeh-mek-LEHR)

• ✓ Tavuk / Et / Mantar / Karides Güveç (tah-VOOK ET mahn-TAHR kah-ree-DES gew-VECH) — chicken / meat / mushroom / shrimp baked with tomato, pepper and kaşar.
• ✓ Et / Tavuk Sac Kavurma (ET tah-VOOK SAHJ kah-voor-MAH) — meat / chicken stir-fried with garlic, onion, pepper, tomato.
• ≈ Ciğer Tava (jee-EHR tah-VAH) — pan-fried liver. ask unsuz (oon-SOOZ)
• ≈ Mantar Soslu Tavuk (mahn-TAHR sohs-LOO tah-VOOK) — chicken with cream, mushroom, red pepper. ok if not flour-thickened
• ≈ Tavada Köri Soslu Tavuk (tah-vah-DAH kur-REE sohs-LOO tah-VOOK) — curry chicken with peppers and rice. pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu İncik (koo-ZOO een-JEEK) — lamb shank.
• ✓ Musakka (moo-sahk-KAH) — fried eggplant with minced meat and tomato.

Grills and steaks · Izgaralar, Steaks (uhz-gah-rah-LAHR steh-AHKS)

• ✓ Köfte / Kuzu Şiş / Tavuk Şiş / Adana / Urfa (kurf-TEH koo-ZOO SHEESH tah-VOOK SHEESH ah-dah-NAH oor-FAH) — grills served with pilav and garnish. pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Pirzola (koo-ZOO peer-zoh-LAH) — lamb chops.
• ✓ Karışık Izgara (kah-ruh-SHUHK uhz-gah-RAH) — mixed grill.
• ✗ İskender Kebap (ees-ken-DEHR keh-BAHP) — döner on bread with tomato butter sauce. bread
• ✓ Alinazik (ah-lee-nah-ZEEK) — lamb or beef on smoky eggplant and garlic yogurt.
• ✓ Pepper Steak, T-Bone, Antrikot (ribeye), Mantarlı Bonfile. swap potatoes for salad

Seafood · Deniz Ürünleri (deh-NEEZ ew-rewn-leh-REE)

• ✓ Levrek / Çupra (lev-REK choop-RAH) — sea bass / sea bream.
• ✓ Somon Izgara (soh-MOHN uhz-gah-RAH) — grilled salmon.
• ✓ Kalamar Izgara / Karides Şiş (kah-lah-MAHR uhz-gah-RAH kah-ree-DES SHEESH) — grilled squid / shrimp skewer.

Desserts and drinks · Tatlılar, İçecekler (taht-luh-LAHR ee-cheh-jek-LEHR)

• ✗ Künefe / Baklava / Fırın Sütlaç (kew-neh-FEH bahk-lah-VAH fuh-RUHN sewt-LAHCH) — syrup and milk desserts.
• ✓ Ayran (eye-RAHN) — yogurt drink.
• ✓ Türk Kahvesi / Çay (TEWRK kah-veh-SEE CHAI) — Turkish coffee / tea. sade (sah-DEH)

Best keto choices

1. Güveç (gew-VECH) (chicken, meat, mushroom or shrimp).
2. Sac (SAHJ) Kavurma (kah-voor-MAH), or any grill pilavsız (pee-lahv-SUHZ).
3. Lamb chops, steak or grilled fish with Çoban (choh-BAHN) or arugula salad.
4. Atom (ah-TOHM), Patlıcan Salata (paht-luh-JAHN sah-LAH-tah), Hellim Izgara (hel-LEEM uhz-gah-RAH) as starters.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a kebab and grill house (ocakbaşı / köfteci) — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Adana Kebap (ah-dah-NAH keh-BAHP) — spicy minced-lamb kebab. ask lavaşsız (lah-vahsh-SUHZ), pilavsız (pee-lahv-SUHZ)
• ✓ Urfa Kebap (oor-FAH keh-BAHP) — mild minced-lamb kebab.
• ✓ Kuzu Pirzola (koo-ZOO peer-zoh-LAH) — lamb chops.
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — lamb cubes on a skewer.
• ✓ Ciğer Şiş (jee-EHR SHEESH) — grilled liver skewer.
• ✓ Tavuk Kanat (tah-VOOK kah-NAHT) — grilled chicken wings.
• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (some breadcrumb).
• ✓ Közlenmiş Biber (kurz-len-MEESH bee-BEHR) — charred peppers.
• ✗ Piyaz (pee-YAHZ) — white-bean salad. beans
• ✗ Lavaş / Lahmacun / İçli Köfte (lah-VAHSH lah-mah-JOON eech-LEE kurf-TEH) — flatbread / thin pizza / bulgur croquettes.

Best keto bet

1. Pirzola (peer-zoh-LAH), şiş (SHEESH) or Adana (ah-dah-NAH) on a plate with onion-sumac salad and charred peppers, no lavaş (lah-VAHSH).

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: San Simon's online menu. Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Mains · Ana Yemekler (ah-NAH yeh-mek-LEHR)

• ≈ San Simon Burger (SAHN see-MOHN boor-GEHR) — beef patty, caramelized onion, smoked rib, pickle, tomato, lettuce, sauce. ekmeksiz (ek-MEK-seez)
• ✓ Tavuk Izgara (tah-VOOK uhz-gah-RAH) — grilled chicken with mashed potato and grilled vegetables. no mash
• ✓ Et Şiş (ET SHEESH) — beef skewer with mash and grilled vegetables. no mash
• ≈ Yaprak Ciğer (yahp-RAHK jee-EHR) — thin-sliced liver with red onion and parsley. ask unsuz (oon-SOOZ)
• ✗ Cordon Bleu. breaded

Starters · Başlangıç, Ara Sıcak (bahsh-lahn-GUHCH ah-RAH suh-JAHK)

• ✓ Peynir Tabağı (pay-NEER tah-bah-UH) — cheese plate: Gouda, Brie, Roquefort, Camembert. skip grissini and fruit
• ✗ Combo plate (fries, onion rings, sausage, fried chicken).
• ✗ Izgara İçli Köfte (uhz-gah-RAH eech-LEE kurf-TEH) — grilled bulgur croquettes with garlic yogurt.
• ✗ Mushroom tempura, shrimp tempura. battered

Seafood · Denizden (deh-neez-DEN)

• ✓ Günün Balıkları (gew-NEWN bah-luhk-lah-RUH) — fish of the day, priced by weight.
• ✓ Izgara Kalamar (uhz-gah-RAH kah-lah-MAHR) — grilled squid.
• ✓ Izgara Karides (uhz-gah-RAH kah-ree-DES) — grilled shrimp.

Pizza and pasta · Pizzalar, Makarna (peez-zah-LAHR mah-kahr-NAH)

• ✗ All pizzas, truffle tagliatelle, seafood linguine.

Salads · Salatalar (sah-lah-tah-LAHR)

• ✓ Domates Salatası (doh-mah-TES sah-LAH-tah-suh) — tomato, red onion, soy.
• ✓ Ege Esintisi (eh-GEH eh-seen-tee-SEE) — tomato, cucumber, onion, white cheese, olives, herbs, pomegranate molasses.
• ✓ Peynirli Roka Salatası (pay-neer-LEE roh-KAH sah-LAH-tah-suh) — arugula, tomato, white cheese.
• ✓ Mevsim Yeşillikleri (mev-SEEM yeh-sheel-leek-leh-REE) — mixed greens.

Drinks · İçecekler (ee-cheh-jek-LEHR)

• ✗ Limonata (lee-moh-nah-TAH) — homemade lemonade. sugar
• ✓ Soda / Ayran (soh-DAH eye-RAHN) — mineral water / yogurt drink.

Best keto choices

1. Grilled fish, squid or shrimp with any salad.
2. Tavuk Izgara (tah-VOOK uhz-gah-RAH) or Et Şiş (ET SHEESH) without the mash.
3. Cheese plate.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a café, pide and gözleme place — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Menemen (meh-neh-MEN) — eggs scrambled with tomato and peppers.
• ✓ Omlet (ohm-LET) — omelet (peynirli cheese, sucuklu sausage).
• ✓ Sahanda Yumurta (sah-hahn-DAH yoo-moor-TAH) — fried eggs in a little pan.
• ✓ Peynir Tabağı (pay-NEER tah-bah-UH) — cheese plate.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✗ Gözleme / Pide / Börek (gurz-leh-MEH pee-DEH bur-REK) — filled flatbreads and pastries.
• ✗ Simit (see-MEET) — sesame bread ring.

Best keto bet

1. Menemen (meh-neh-MEN) or an omelet with a cheese plate and salad; Türk kahvesi sade (sah-DEH).

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Istlada dinner menu in the tour guidebook (order ahead on WhatsApp). Checked Oct 2026 guidebook. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Dinner, one portion

• ✓ Sea Fish Menu (grilled or baked fish) — with cooked vegetables, homemade pasta or rice or soup, salad, dessert. fish + vegetables + salad
• ≈ Meatballs Menu (grilled or baked) — homemade meatballs, same sides. meatballs often have bread
• ✓ Dana Kavurma (dah-NAH kah-voor-MAH) — roast beef, same sides.
• ✓ Chicken Menu (grilled or baked) — sautéed chicken, same sides.
• ✓ Dana Biftek (dah-NAH beef-TEK) — beef steak, same sides.
• ≈ Vegan / Vegetarian Menu — vegetables in olive oil, same sides.

Best keto choices

1. Fish, Dana Kavurma (dah-NAH kah-voor-MAH) or steak; ask for salad and vegetables instead of pasta, rice and dessert.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a harbor fish and meze restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Balık (uhz-gah-RAH bah-LUHK) — grilled fish of the day (sold by weight; ask the kilo price). best pick
• ✓ Levrek / Çupra (lev-REK choop-RAH) — sea bass / sea bream. grilled, not fried
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid. batter; ask for ızgara (uhz-gah-RAH) (grilled) if they have it
• ≈ Karides Güveç (kah-ree-DES gew-VECH) — shrimp baked with tomato and cheese. fine if not floured
• ✓ Haydari (hai-dah-REE) — thick garlic-mint yogurt.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✓ Roka (roh-KAH) — arugula salad.
• ✗ Pilav / Ekmek / Patates (pee-LAHV ek-MEK pah-tah-TES) — rice / bread / fries. ask pilavsız (pee-lahv-SUHZ), ekmeksiz (ek-MEK-seez)
• ✗ Helva (hel-VAH) — sweet halva dessert.

Best keto bet

1. Grilled fish or octopus with Çoban (choh-BAHN) or arugula salad, Haydari (hai-dah-REE) on the side.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a harbor fish and meze restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Balık (uhz-gah-RAH bah-LUHK) — grilled fish of the day (sold by weight; ask the kilo price). best pick
• ✓ Levrek / Çupra (lev-REK choop-RAH) — sea bass / sea bream. grilled, not fried
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid. batter; ask for ızgara (uhz-gah-RAH) (grilled) if they have it
• ≈ Karides Güveç (kah-ree-DES gew-VECH) — shrimp baked with tomato and cheese. fine if not floured
• ✓ Haydari (hai-dah-REE) — thick garlic-mint yogurt.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✓ Roka (roh-KAH) — arugula salad.
• ✗ Pilav / Ekmek / Patates (pee-LAHV ek-MEK pah-tah-TES) — rice / bread / fries. ask pilavsız (pee-lahv-SUHZ), ekmeksiz (ek-MEK-seez)
• ✗ Helva (hel-VAH) — sweet halva dessert.

Best keto bet

1. Grilled fish or octopus with Çoban (choh-BAHN) or arugula salad, Haydari (hai-dah-REE) on the side.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a harbor fish and meze restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Balık (uhz-gah-RAH bah-LUHK) — grilled fish of the day (sold by weight; ask the kilo price). best pick
• ✓ Levrek / Çupra (lev-REK choop-RAH) — sea bass / sea bream. grilled, not fried
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid. batter; ask for ızgara (uhz-gah-RAH) (grilled) if they have it
• ≈ Karides Güveç (kah-ree-DES gew-VECH) — shrimp baked with tomato and cheese. fine if not floured
• ✓ Haydari (hai-dah-REE) — thick garlic-mint yogurt.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✓ Roka (roh-KAH) — arugula salad.
• ✗ Pilav / Ekmek / Patates (pee-LAHV ek-MEK pah-tah-TES) — rice / bread / fries. ask pilavsız (pee-lahv-SUHZ), ekmeksiz (ek-MEK-seez)
• ✗ Helva (hel-VAH) — sweet halva dessert.

Best keto bet

1. Grilled fish or octopus with Çoban (choh-BAHN) or arugula salad, Haydari (hai-dah-REE) on the side.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a harbor fish and meze restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Balık (uhz-gah-RAH bah-LUHK) — grilled fish of the day (sold by weight; ask the kilo price). best pick
• ✓ Levrek / Çupra (lev-REK choop-RAH) — sea bass / sea bream. grilled, not fried
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid. batter; ask for ızgara (uhz-gah-RAH) (grilled) if they have it
• ≈ Karides Güveç (kah-ree-DES gew-VECH) — shrimp baked with tomato and cheese. fine if not floured
• ✓ Haydari (hai-dah-REE) — thick garlic-mint yogurt.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✓ Roka (roh-KAH) — arugula salad.
• ✗ Pilav / Ekmek / Patates (pee-LAHV ek-MEK pah-tah-TES) — rice / bread / fries. ask pilavsız (pee-lahv-SUHZ), ekmeksiz (ek-MEK-seez)
• ✗ Helva (hel-VAH) — sweet halva dessert.

Best keto bet

1. Grilled fish or octopus with Çoban (choh-BAHN) or arugula salad, Haydari (hai-dah-REE) on the side.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Doğanın Ruhu menu pages in the tour guidebook (salads, hot starters, grills). Checked Oct 2026 guidebook. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Salads · Salatalar (sah-lah-tah-LAHR)

• ✓ Roka Salatası (roh-KAH sah-LAH-tah-suh) — arugula, tomato, lightly salted tulum cheese.
• ✓ Çoban Salatası (choh-BAHN sah-LAH-tah-suh) — tomato, cucumber, pepper, onion, parsley.
• ✓ Yeşil Salata (yeh-SHEEL sah-LAH-tah) — lettuce, parsley, dill, arugula, green onion.

Hot starters · Ara Sıcaklar (ah-RAH suh-jahk-LAHR)

• ✗ Kalem (Sigara Böreği) (kah-LEM see-gah-RAH bur-reh-EE) — fried pastry rolls.
• ✓ Kaşarlı Mantar (kah-shahr-LUH mahn-TAHR) — mushrooms with cheese.
• ✗ Patates Cips (pah-tah-TES JEEPS) — fries.
• ✓ Hellim Peynir Kızartma (hel-LEEM pay-NEER kuh-zahrt-MAH) — fried halloumi.
• ≈ Karides Tava (kah-ree-DES tah-VAH) — pan-fried shrimp. ask unsuz (oon-SOOZ)

Grills · Izgara Çeşitleri (uhz-gah-RAH cheh-sheet-leh-REE)

• ✓ Çipura Balık (chee-poo-RAH bah-LUHK) — sea bream.
• ✓ Kuşbaşı Et Şiş (koosh-bah-SHUH ET SHEESH) — beef cubes on a skewer.
• ≈ Köfte Izgara (kurf-TEH uhz-gah-RAH) — grilled meatballs.
• ✓ Tavuk Göğüs Izgara (tah-VOOK gur-EWS uhz-gah-RAH) — grilled chicken breast.
• ≈ Köri Soslu Tavuk (kur-REE sohs-LOO tah-VOOK) — curry-sauce chicken.

Desserts and drinks · Tatlılar, İçecekler (taht-luh-LAHR ee-cheh-jek-LEHR)

• ✗ Tiramisu, cheesecake, soufflé.
• ✓ Ayran / Soda (eye-RAHN soh-DAH) — yogurt drink / soda water.

Best keto choices

1. Çipura (chee-poo-RAH), Et Şiş (SHEESH) or chicken breast with Roka (roh-KAH) or Çoban (choh-BAHN) salad; Hellim (hel-LEEM) or Kaşarlı Mantar (kah-shahr-LUH mahn-TAHR) to start.

Keto ordering phrases with audio →

From: Bahçe's site, seafood page only (other pages not checked). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Seafood · Deniz Ürünleri (deh-NEEZ ew-rewn-leh-REE)

• ≈ Üzümlü Dil Balığı (ew-zewm-LEW DEEL bah-luh-UH) — sole with grapes. grapes add some sugar
• ✓ Kağıtta Karides / Kılıç Balığı / Levrek (kah-uht-TAH kah-ree-DES kuh-LUHCH bah-luh-UH lev-REK) — shrimp / swordfish / sea bass baked in paper.
• ✓ Izgarada Kılıç Şiş (uhz-gah-rah-DAH kuh-LUHCH SHEESH) — grilled swordfish skewer.
• ✓ Levrek / Çipura Izgara (lev-REK chee-poo-RAH uhz-gah-RAH) — grilled sea bass / sea bream.
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ≈ Deniz Ürünleri Güveç (deh-NEEZ ew-rewn-leh-REE gew-VECH) — seafood casserole. ask if floured

Best keto choices

1. Any grilled or paper-baked fish, or the octopus, with salad.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a café, pide and gözleme place — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Menemen (meh-neh-MEN) — eggs scrambled with tomato and peppers.
• ✓ Omlet (ohm-LET) — omelet (peynirli cheese, sucuklu sausage).
• ✓ Sahanda Yumurta (sah-hahn-DAH yoo-moor-TAH) — fried eggs in a little pan.
• ✓ Peynir Tabağı (pay-NEER tah-bah-UH) — cheese plate.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✗ Gözleme / Pide / Börek (gurz-leh-MEH pee-DEH bur-REK) — filled flatbreads and pastries.
• ✗ Simit (see-MEET) — sesame bread ring.

Best keto bet

1. Menemen (meh-neh-MEN) or an omelet with a cheese plate and salad; Türk kahvesi sade (sah-DEH).

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a meyhane / meze and grill restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Beyaz Peynir (beh-YAHZ pay-NEER) — white sheep's cheese.
• ✓ Haydari (hai-dah-REE) — garlic-mint strained yogurt.
• ✓ Lakerda (lah-kehr-DAH) — salt-cured bonito.
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✗ Midye Dolma (meed-YEH dohl-MAH) — mussels stuffed with rice.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid.
• ✗ Fava (fah-VAH) — broad-bean purée.
• ✓ Izgara Balık / Kuzu Şiş (uhz-gah-RAH bah-LUHK koo-ZOO SHEESH) — grilled fish / lamb skewer.
• ✓ Rakı (rah-KUH) — anise spirit (no sugar). in moderation

Best keto bet

1. Cheese, yogurt and seafood mezes, then grilled fish or lamb; skip the bread and fried plates.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a international bistro / café — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled steak, chicken or fish. ask for salad or vegetables instead of potatoes or rice
• ≈ Burger. ekmeksiz (ek-MEK-seez) (bunless), patatessiz (pah-tah-tes-SEEZ) (no fries)
• ✓ Caesar or green salad. no croutons
• ✗ Pasta, pizza, sandwiches.
• ✗ Cake and desserts.

Best keto bet

1. A grilled main with salad; a bunless burger if that is all there is.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a vegan / vegetarian kitchen — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Salads and roasted vegetables. olive oil and lemon
• ✓ Avocado dishes.
• ✓ Mushroom dishes.
• ✗ Grain bowls, legumes, bread.

Best keto bet

1. Keto is hard here: big salads, roasted vegetables, avocado and olives.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Yediburunlar Lighthouse menu pages in the tour guidebook. Checked Oct 2026 guidebook. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Soups and starters

• ✓ Traditional Turkish beef broth soup.
• ✓ Chicken broth soup.
• ✓ Smoked mackerel.
• ≈ Meze tasting plate (atom, eggplant, cheese spread, hummus). skip the hummus
• ✓ Butter and garlic casserole / butter garlic shrimp.
• ✗ Fried calamari, bruschetta, pulled beef bun, fries.

Salads

• ✓ Fisherman's, green apple and radish, arugula and Parmesan, Mediterranean.

Mains

• ✓ Aegean grilled meatballs / grilled chicken (with vegetables and basmati rice). no rice
• ✓ Lokum Bonfile (loh-KOOM bohn-fee-LEH) — tenderloin steak with vegetables and keşkek (wheat). skip the keşkek
• ✓ Grilled salmon with vermouth sauce / grilled sea bass.
• ✓ Beğendi (beh-en-DEE) — lamb loin on eggplant purée.
• ✓ Lamb chops.
• ✗ Pizzas, burgers, pastas.

Best keto choices

1. Broth soup, then salmon, sea bass, lamb chops or Beğendi (beh-en-DEE) with a salad.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Its online menu page had no dishes listed (Oct 18, 2026). Known for handmade gözleme, breakfast and grills. Typical keto picks at a café, pide and gözleme place — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Menemen (meh-neh-MEN) — eggs scrambled with tomato and peppers.
• ✓ Omlet (ohm-LET) — omelet (peynirli cheese, sucuklu sausage).
• ✓ Sahanda Yumurta (sah-hahn-DAH yoo-moor-TAH) — fried eggs in a little pan.
• ✓ Peynir Tabağı (pay-NEER tah-bah-UH) — cheese plate.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✗ Gözleme / Pide / Börek (gurz-leh-MEH pee-DEH bur-REK) — filled flatbreads and pastries.
• ✗ Simit (see-MEET) — sesame bread ring.

Best keto bet

1. Menemen (meh-neh-MEN) or an omelet with a cheese plate and salad; Türk kahvesi sade (sah-DEH).

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Cin Bal's printed menu (PDF on its site). Checked Oct 18, 2026 (2025 menu). Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

From the oven · Fırından (fuh-ruhn-DAHN)

• ✓ Meşhur Kuzu Tandır (mesh-HOOR koo-ZOO tahn-DUHR) — slow-roasted lamb, the house signature.

Minced meat · Çekilmiş Etlerden (cheh-keel-MEESH et-lehr-DEN)

• ≈ Cin Bal Kasap Köfte (JEEN BAHL kah-SAHP kurf-TEH) — butcher's meatballs.
• ✓ Adana / Urfa Kebap (ah-dah-NAH oor-FAH keh-BAHP) — spicy / mild minced-lamb kebab.
• ≈ Kaşarlı Köfte (kah-shahr-LUH kurf-TEH) — meatballs with kaşar cheese.

From the pan · Tavadan (tah-vah-DAHN)

• ✓ Dana Lokum Tava (dah-NAH loh-KOOM tah-VAH) — beef tenderloin in butter.
• ✓ Sarımsaklı Pastırma Tava (sah-ruhm-sahk-LUH pahs-tuhr-MAH tah-VAH) — garlicky pastırma in butter.
• ≈ Yaprak Ciğer Tava (yahp-RAHK jee-EHR tah-VAH) — thin-sliced fried liver. ask unsuz (oon-SOOZ)
• ✓ Kavurma Tava (kah-voor-MAH tah-VAH) — pan-roasted meat.
• ✓ Tavuk Sote Tava (tah-VOOK soh-TEH tah-VAH) — chicken sauté.

From the grill · Izgaradan (uhz-gah-rah-DAHN)

• ✓ Kuzu Pirzola / Kalem Pirzola (koo-ZOO peer-zoh-LAH kah-LEM peer-zoh-LAH) — lamb chops / rib chops.
• ✓ Kuzu Şiş / Kuzu Lokum / Kuzu Külbastı (koo-ZOO SHEESH koo-ZOO loh-KOOM koo-ZOO kewl-bahs-TUH) — lamb skewer / tenderloin / cutlet.
• ✓ Bal Sucuk (BAHL soo-JOOK) — house sausage.
• ✓ Dana Antrikot / Karabiberli Bonfile (dah-NAH ahnt-ree-KOHT kah-rah-bee-behr-LEE bohn-fee-LEH) — beef ribeye / pepper tenderloin.
• ✓ Ciğer Şiş (jee-EHR SHEESH) — liver skewer.

Chicken · Tavuklar (tah-vook-LAHR)

• ✓ Göğüs (gur-EWS) — chicken breast.
• ≈ Soslu Tavuk Kanat (sohs-LOO tah-VOOK kah-NAHT) — wings with sauce. sauce may be sweet

Salads and meze · Salatalar, Mezeler (sah-lah-tah-LAHR meh-zeh-LEHR)

• ✓ Çoban Salatası (choh-BAHN sah-LAH-tah-suh) — shepherd's salad.
• ✓ Roka Salatası (roh-KAH sah-LAH-tah-suh) — arugula, tomato, red onion.
• ✓ Gavurdağ (gah-voor-DAH) — tomato, pepper, cucumber, onion, walnut, cheese.
• ✓ Haydari (hai-dah-REE) — strained yogurt, mint, garlic.
• ✓ Atom (ah-TOHM) — yogurt with dried chili and olive oil.
• ✓ Ezine Peynir / Tulum Peynir (eh-zee-NEH pay-NEER too-LOOM pay-NEER) — white cheese / goat tulum cheese.
• ✗ Humus / Fava / Yaprak Sarma (hoo-MOOS fah-VAH yahp-RAHK sahr-MAH) — hummus / broad bean / rice-stuffed vine leaves.
• ✗ Patates (pah-tah-TES) — fries (several cuts).

Best keto choices

1. Kuzu (koo-ZOO) Tandır (tahn-DUHR) or lamb chops with Çoban (choh-BAHN) salad and Haydari (hai-dah-REE).
2. Dana Lokum Tava (dah-NAH loh-KOOM tah-VAH) or Kavurma Tava (kah-voor-MAH tah-VAH).

Keto ordering phrases with audio →

From: Lebessos's QR menu (selected food items). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Breakfast and day menu · Kahvaltı, Gündüz Menüsü (kah-vahl-TUH gewn-DEWZ meh-new-SEW)

• ≈ Serpme Köy Kahvaltısı (sehrp-MEH KOY kah-vahl-tuh-SUH) — village breakfast spread with eggs and sausage. skip bread, jam
• ✓ Menemen (meh-neh-MEN) — eggs with onion, pepper, tomato.
• ✓ Sade / Karışık Omlet (sah-DEH kah-ruh-SHUHK ohm-LET) — plain / mixed omelet (sausage, cheese, onion, pepper).
• ✗ Kaşarlı Tost / Dana / Tavuk Dürüm (kah-shahr-LUH TOHST dah-NAH tah-VOOK dew-REWM) — toasted sandwich / beef or chicken wrap.

Starters · Soğuk ve Sıcak Başlangıçlar (soh-OOK VEH suh-JAHK bahsh-lahn-guhch-LAHR)

• ✓ Levrek Marin / Karides Marin (lev-REK mah-REEN kah-ree-DES mah-REEN) — marinated sea bass / shrimp.
• ✓ Izgara Hellim (uhz-gah-RAH hel-LEEM) — grilled halloumi.
• ✓ Atom / Acılı Ezme / Girit Ezme (ah-TOHM ah-juh-LUH ez-MEH gee-REET ez-MEH) — chili yogurt / spicy tomato dip / Cretan cheese dip.
• ✓ Ciğer Kavurma (jee-EHR kah-voor-MAH) — sautéed liver with peppers and onion.
• ✓ Tereyağlı Sarımsaklı Karides (teh-reh-yah-LUH sah-ruhm-sahk-LUH kah-ree-DES) — butter-garlic shrimp.
• ✓ Sarımsaklı Mantar (sah-ruhm-sahk-LUH mahn-TAHR) — garlic mushrooms.
• ✓ Lebessos Sucuk (leh-bes-SOHS soo-JOOK) — butcher's sausage.
• ✗ Humus / Yaprak Sarma / Midye Pilaki (hoo-MOOS yahp-RAHK sahr-MAH meed-YEH pee-lah-KEE) — hummus / stuffed vine leaves / mussel stew.

Lamb, beef, chicken · Kuzu, Dana, Tavuk (koo-ZOO dah-NAH tah-VOOK)

• ✓ Kuzu Pirzola (koo-ZOO peer-zoh-LAH) — lamb chops with grilled vegetables.
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — lamb skewer with bulgur and grilled vegetables. no bulgur
• ✓ Izgara Bonfile (uhz-gah-RAH bohn-fee-LEH) — beef tenderloin, choice of sauce. sauce on the side
• ≈ Izgara Köfte (Beğendili) (uhz-gah-RAH kurf-TEH beh-en-dee-LEE) — meatballs with eggplant purée.
• ≈ Kuzu İncik (koo-ZOO een-JEEK) — lamb shank with gravy and mash. no mash
• ≈ Osmanlı Usulü Tavuk (ohs-mahn-LUH oo-soo-LEW tah-VOOK) — chicken with peppers, tomato, cream sauce, mash. no mash
• ✗ Hindistan Cevizli Köri (heen-dees-TAHN jeh-veez-LEE kur-REE) — coconut curry with raisins, apple, rice.

Seafood · Deniz Ürünleri (deh-NEEZ ew-rewn-leh-REE)

• ✓ Izgara Levrek / Çupra Fileto (uhz-gah-RAH lev-REK choop-RAH fee-leh-TOH) — grilled sea bass / bream fillet with potatoes and greens. no potatoes
• ✓ Izgara Somon (uhz-gah-RAH soh-MOHN) — salmon with cream sauce and spinach.

Salads · Salatalar (sah-lah-tah-LAHR)

• ✓ Yeşil / Yunan / Tavuk / Karışık Salata (yeh-SHEEL yoo-NAHN tah-VOOK kah-ruh-SHUHK sah-LAH-tah) — green / Greek / chicken / mixed salad.

Best keto choices

1. Lamb chops or tenderloin with a Greek salad.
2. Grilled salmon or sea bass, no potatoes.
3. Starters: butter-garlic shrimp, garlic mushrooms, halloumi, Atom (ah-TOHM).

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a beach bar / restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled chicken or köfte. with salad, no fries
• ≈ Burger. ekmeksiz (ek-MEK-seez), patatessiz (pah-tah-tes-SEEZ)
• ✓ Omelet.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✗ Club sandwich, wraps, pizza, fries.
• ✗ Cocktails and smoothies. sugar; dry wine, rakı or spirits with soda are lower-carb

Best keto bet

1. Grilled chicken or an omelet with salad.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a guesthouse / hotel set dinner — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Izgara Tavuk / Et / Balık (uhz-gah-RAH tah-VOOK ET bah-LUHK) — grilled chicken / meat / fish. ask for salad instead of rice or pasta
• ≈ Zeytinyağlı Sebze (zay-teen-yah-LUH seb-ZEH) — olive-oil vegetables. some have rice or sugar
• ✓ Mevsim Salata (mev-SEEM sah-LAH-tah) — seasonal salad.
• ≈ Çorba (chohr-BAH) — soup. often lentil or flour-thickened
• ✗ Makarna / Pilav (mah-kahr-NAH pee-LAHV) — pasta / rice.
• ✗ Tatlı (taht-LUH) — dessert.

Best keto bet

1. Ask ahead for grilled meat or fish with extra salad and no rice, pasta or dessert.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a international bistro / café — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled steak, chicken or fish. ask for salad or vegetables instead of potatoes or rice
• ≈ Burger. ekmeksiz (ek-MEK-seez) (bunless), patatessiz (pah-tah-tes-SEEZ) (no fries)
• ✓ Caesar or green salad. no croutons
• ✗ Pasta, pizza, sandwiches.
• ✗ Cake and desserts.

Best keto bet

1. A grilled main with salad; a bunless burger if that is all there is.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a beach bar / restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled chicken or köfte. with salad, no fries
• ≈ Burger. ekmeksiz (ek-MEK-seez), patatessiz (pah-tah-tes-SEEZ)
• ✓ Omelet.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.
• ✗ Club sandwich, wraps, pizza, fries.
• ✗ Cocktails and smoothies. sugar; dry wine, rakı or spirits with soda are lower-carb

Best keto bet

1. Grilled chicken or an omelet with salad.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a international bistro / café — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled steak, chicken or fish. ask for salad or vegetables instead of potatoes or rice
• ≈ Burger. ekmeksiz (ek-MEK-seez) (bunless), patatessiz (pah-tah-tes-SEEZ) (no fries)
• ✓ Caesar or green salad. no croutons
• ✗ Pasta, pizza, sandwiches.
• ✗ Cake and desserts.

Best keto bet

1. A grilled main with salad; a bunless burger if that is all there is.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a international bistro / café — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled steak, chicken or fish. ask for salad or vegetables instead of potatoes or rice
• ≈ Burger. ekmeksiz (ek-MEK-seez) (bunless), patatessiz (pah-tah-tes-SEEZ) (no fries)
• ✓ Caesar or green salad. no croutons
• ✗ Pasta, pizza, sandwiches.
• ✗ Cake and desserts.

Best keto bet

1. A grilled main with salad; a bunless burger if that is all there is.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Artemis's online menu (selected food items). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Breakfast · Kahvaltı (kah-vahl-TUH)

• ✓ Sahanda Yumurta / Sucuklu Yumurta (sah-hahn-DAH yoo-moor-TAH soo-jook-LOO yoo-moor-TAH) — fried eggs in a pan / with sausage.
• ✓ Kavurmalı Yumurta (kah-voor-mah-LUH yoo-moor-TAH) — eggs with confit beef.
• ✓ Otlu Beyaz Peynirli Açık Omlet (oht-LOO beh-YAHZ pay-neer-LEE ah-CHUHK ohm-LET) — open omelet with local herbs and white cheese.
• ✓ Artemis Çakallı Menemen (ahr-teh-MEES chah-kahl-LUH meh-neh-MEN) — house menemen.

Starters and salads · Başlangıç, Salata (bahsh-lahn-GUHCH sah-LAH-tah)

• ✓ Peynir Tahtası (pay-NEER tah-tah-SUH) — cheese board. skip dried fruit and grissini
• ✓ Söğüş Tabağı (sur-EWSH tah-bah-UH) — white cheese, tomato, cucumber, green pepper.
• ✓ Feta Peynirli Yunan Salata (feh-TAH pay-neer-LEE yoo-NAHN sah-LAH-tah) — Greek salad.
• ✓ Zeytinyağlı Ege Otları Salatası (zay-teen-yah-LUH eh-GEH oht-lah-RUH sah-LAH-tah-suh) — Aegean wild herbs salad.
• ✗ Gözleme (gurz-leh-MEH) — filled flatbread.

Meze

• ✓ Yoğurtlu Semizotu (yoh-oort-LOO seh-mee-zoh-TOO) — purslane with yogurt.
• ✓ Rokalı Haydari (roh-kah-LUH hai-dah-REE) — arugula strained yogurt.
• ✓ Köz Patlıcan Söğürtme (KURZ paht-luh-JAHN sur-ewrt-MEH) — smoky eggplant.
• ✓ Girit Ezmesi (gee-REET ez-meh-SEE) — Cretan cheese dip.
• ✗ Fava / Otlu Kuru Börülce (fah-VAH oht-LOO koo-ROO bur-rewl-JEH) — broad bean / black-eyed peas.

Hot starters · Ara Sıcak (ah-RAH suh-JAHK)

• ✓ Kiremitte Kaşarlı Mantar (kee-reh-meet-TEH kah-shahr-LUH mahn-TAHR) — mushrooms baked with kaşar.
• ✓ Ege Otları Kavurması (eh-GEH oht-lah-RUH kah-voor-mah-SUH) — sautéed wild greens.
• ✓ Tereyağlı Sarımsaklı Güveçte Karides (teh-reh-yah-LUH sah-ruhm-sahk-LUH gew-vech-TEH kah-ree-DES) — butter-garlic shrimp casserole.
• ≈ Saganaki (sah-gah-nah-KEE) — fried cheese.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid.

Meat and chicken · Et, Tavuk (ET tah-VOOK)

• ≈ Köylüm Izgara Köfte (koy-LEWM uhz-gah-RAH kurf-TEH) — grilled meatballs, tomato, pepper, potatoes. no potatoes
• ✓ Artemis Bonfile / Çıralı Antrikot / Kuzu Pirzola (ahr-teh-MEES bohn-fee-LEH chuh-rah-LUH ahnt-ree-KOHT koo-ZOO peer-zoh-LAH) — tenderloin / ribeye / lamb chops with potatoes and Aegean greens. no potatoes
• ✓ Kiremitte Et / Tavuk Güveç (kee-reh-meet-TEH ET tah-VOOK gew-VECH) — beef / chicken baked with vegetables.
• ✓ Kuzu / Dana Saç Kavurma (koo-ZOO dah-NAH SAHCH kah-voor-MAH) — lamb / beef stir-fry with bulgur. no bulgur
• ✓ Kuzu Şiş / Çöp Şiş (koo-ZOO SHEESH CHURP SHEESH) — lamb skewers with mini lavaş. no lavaş
• ✗ Kıyamet / Çökertme Kebabı (kuh-yah-MET chur-kehrt-MEH keh-bah-BUH) — beef strips with straw fries.
• ✗ Köri Soslu Tavuk Sote (kur-REE sohs-LOO tah-VOOK soh-TEH) — curry chicken with noodles.

Desserts · Tatlı (taht-LUH)

• ✗ Kabak Tatlısı / Baklava / Katmer (kah-BAHK taht-luh-SUH bahk-lah-VAH kaht-MEHR) — pumpkin dessert / baklava / pistachio pastry.

Best keto choices

1. Lamb chops, ribeye or tenderloin with the Aegean greens instead of potatoes.
2. Kiremitte (kee-reh-meet-TEH) Güveç (gew-VECH) or Saç (SAHCH) Kavurma (kah-voor-MAH) without bulgur.
3. Meze: semizotu (seh-mee-zoh-TOO), haydari (hai-dah-REE), eggplant, Girit ezmesi (gee-REET ez-meh-SEE).

Keto ordering phrases with audio →

From: Centre's online menu (English). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Starters

• ✓ Season salad (greens, eggplant, cabbage, carrot, beet, feta).
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd salad with feta.
• ✓ Eggplant salad (all grilled).
• ✓ Cacık (jah-JUHK) — cucumber, dill, garlic yogurt.
• ✗ Paçanga Böreği / Sigara Böreği (pah-chahn-GAH bur-reh-EE see-gah-RAH bur-reh-EE) — fried pastry rolls with pastırma / cheese.

Pasta

• ✗ All linguine dishes.

Mains

• ✓ Beef tenderloin, black pepper or Roquefort sauce — with potatoes, spinach or zucchini. no potatoes
• ✓ Garlic lamb chops. no potatoes
• ✓ Beef shish / chicken shish. no potatoes
• ≈ Chicken breast with mushroom sauce. ask about flour
• ≈ Lamb tajine with artichokes — with rice and potatoes. skip rice and potatoes
• ≈ Grilled meatballs — with rice and potatoes.
• ✓ Salmon Provençal / grilled sea bream — with rice, salad, potatoes. salad only
• ✓ Sea bass stew in tomato sauce.

Desserts and drinks

• ✗ Baklava, pumpkin dessert, fig dessert, ice cream.
• ✓ Ayran (eye-RAHN) — yogurt drink.

Best keto choices

1. Lamb chops, beef shish or tenderloin with greens instead of potatoes.
2. Sea bass stew or grilled bream with salad.

Keto ordering phrases with audio →

From: Seki's lunch and dinner menus (English PDFs from Argos). Checked Oct 18, 2026 (2026 menus). Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Starters

• ✓ Wild herbs with Roquefort sauce.
• ≈ Hummus with pastrami. chickpeas
• ✓ Antep Fıstıklı Rafık (ahn-TEP fuhs-tuhk-LUH rah-FUHK) — aged feta and goat cheese spread with pistachio.
• ✓ Avocado broccoli tartare with halloumi.
• ✓ Salmon tataki / marinated sea bass / octopus carpaccio.
• ✓ Cheese platter / deli platter. skip the plum purée

Salads

• ✓ Greek salad / rocket salad / grilled broccoli salad.
• ✓ Grilled chicken salad (iceberg, avocado, arugula).
• ✓ Grilled beef salad with halloumi.

Hot starters and pasta

• ✓ Shrimp casserole with butter and garlic.
• ✓ Grilled mushroom with avocado.
• ✗ Mantı (mahn-TUH) — homemade dumplings with yogurt.
• ✗ All pasta.

Mains

• ✓ Grilled sea bass / Norwegian salmon. skip the purée
• ✓ Grilled chicken with wild mushroom.
• ✓ Lamb chops with smoked asparagus.
• ✓ Beef tenderloin / dry-aged T-bone / rib eye. no potatoes
• ≈ Duck leg confit — with honey jus and potatoes.
• ≈ Testi Kebabı (tes-TEE keh-bah-BUH) — clay-pot kebab with pilaf. no pilaf
• ≈ Çeltik Kebabı (chel-TEEK keh-bah-BUH) — beef with shoestring fries, yogurt, tomato. no fries

Desserts

• ≈ Tahini honey parfait (sugar-free). the one sugar-free dessert

Best keto choices

1. Lamb chops, rib eye or sea bass with a Greek or rocket salad.
2. Starters: herbs with Roquefort, Rafık (rah-FUHK), octopus or salmon tataki.

Keto ordering phrases with audio →

From: Lil'a à la carte menu (Turkish PDF from Museum Hotel). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Starters and sharing · Başlangıçlar ve Paylaşımlıklar (bahsh-lahn-guhch-LAHR VEH pai-lah-shuhm-luhk-LAHR)

• ≈ Düğün (dew-EWN) — wedding soup with tandır lamb neck (dinner only). may have flour
• ≈ Kapadokya Bahçesi (kah-pah-dohk-YAH bah-cheh-SEE) — garden greens, almonds, apricot, aged goat cheese. skip dried fruit
• ✗ Güveçte Kapadokya Patatesi (gew-vech-TEH kah-pah-dohk-YAH pah-tah-teh-SEE) — potatoes with garlic butter.
• ✗ Açık İçli Köfte (ah-CHUHK eech-LEE kurf-TEH) — layered bulgur with spiced mince.
• ✓ Kuzu Göbeği (koo-ZOO gur-beh-EE) — grilled lamb sweetbreads, mushroom cream, cheese.
• ✗ Etli Ekmek (et-LEE ek-MEK) — stone-oven pide.
• ✓ Enginar (en-gee-NAHR) — artichoke three ways.
• ✓ Patlıcan: İki Yorum (paht-luh-JAHN ee-KEE yoh-ROOM) — karnıyarık and imambayıldı eggplant.
• ≈ Ciğer Tava (jee-EHR tah-VAH) — liver with lavaş and pickles. no lavaş, ask unsuz (oon-SOOZ)
• ✓ Mersin Karidesi (mehr-SEEN kah-ree-deh-SEE) — shrimp, butter, garlic, bisque.

Mains from the oven · Taş Fırından ve Tandırdan (TAHSH fuh-ruhn-DAHN VEH tahn-duhr-DAHN)

• ✓ Tandır Kaburga (tahn-DUHR kah-boor-GAH) — wood-fired beef ribs with keşkek cream. skip keşkek
• ≈ Dana Yanağı (dah-NAH yah-nah-UH) — beef cheek in wine sauce, mantı. no mantı (mahn-TUH)
• ✓ Nevşehir Tava (nev-sheh-HEER tah-VAH) — lamb chops, butter, pepper, tomato, garlic.
• ≈ Yahni (yah-NEE) — lamb with apricot and plum, smoked bulgur. fruit and bulgur
• ✓ Fırın Tavuk (fuh-RUHN tah-VOOK) — chicken breast, cauliflower cream, truffle.
• ✓ Levrek (lev-REK) — sea bass, capers, potato. no potato

From the wood fire · Odun Ateşinden (oh-DOON ah-teh-sheen-DEN)

• ✓ Fileminyon (fee-leh-meen-YOHN) — filet mignon, black garlic cream.
• ✓ Kuzu Kafes (koo-ZOO kah-FES) — rack of lamb.
• ✓ Külde Sebze (kewl-DEH seb-ZEH) — ember-roasted vegetables.

Pastry · Geleneksel Hamur (geh-leh-nek-SEL hah-MOOR)

• ✗ Pöç Börek Mantı / Peravu / Erişte (PURCH bur-REK mahn-TUH peh-rah-VOO eh-reesh-TEH) — dumplings and noodles.

Best keto choices

1. Nevşehir Tava (nev-sheh-HEER tah-VAH), Kuzu Kafes (koo-ZOO kah-FES) or Fileminyon (fee-leh-meen-YOHN).
2. Fırın Tavuk (fuh-RUHN tah-VOOK) or Levrek (lev-REK) without the potato.
3. Starters: Kuzu Göbeği (koo-ZOO gur-beh-EE), Enginar (en-gee-NAHR), Mersin Karidesi (mehr-SEEN kah-ree-deh-SEE).

Keto ordering phrases with audio →

From: Sultanahmet Köftecisi's menu page. Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Meatballs · Köfte Çeşitleri (kurf-TEH cheh-sheet-leh-REE)

• ≈ Sultanahmet Köfte (sool-tah-nah-MET kurf-TEH) — the house grilled meatballs. a little bread in the mix; ekmeksiz (ek-MEK-seez)
• ≈ Baharatlı Köfte (bah-hah-raht-LUH kurf-TEH) — spicy meatballs.
• ≈ Dana Biftek Köfte (dah-NAH beef-TEK kurf-TEH) — beef steak patty.
• ✓ Kuzu Pirzola (koo-ZOO peer-zoh-LAH) — lamb chops.
• ≈ Sultaniye Köfte / Karışık Köfte (sool-tah-nee-YEH kurf-TEH kah-ruh-SHUHK kurf-TEH) — special / mixed meatballs.

Chicken · Tavuk Çeşitleri (tah-VOOK cheh-sheet-leh-REE)

• ≈ Soslu Tavuk (sohs-LOO tah-VOOK) — chicken in sauce.
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — chicken skewer.
• ✗ Tavuk Pane (tah-VOOK pah-NEH) — breaded chicken.

Sides · Piyaz, Salata, Çorba (pee-YAHZ sah-LAH-tah chohr-BAH)

• ✗ Piyaz (pee-YAHZ) — white-bean salad with tahini. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.

Desserts and drinks · Tatlılar, İçecekler (taht-luh-LAHR ee-cheh-jek-LEHR)

• ✗ Kemal Paşa Tatlısı / İrmik Helvası (keh-MAHL pah-SHAH taht-luh-SUH eer-MEEK hel-vah-SUH) — syrup dumplings / semolina halva.
• ✓ Ayran / Çay (eye-RAHN CHAI) — yogurt drink / tea.

Best keto choices

1. Kuzu Pirzola (koo-ZOO peer-zoh-LAH) or Tavuk Şiş (tah-VOOK SHEESH); köfte (kurf-TEH) if you don't mind a little bread; skip the piyaz (pee-YAHZ).

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a kebab and grill house (ocakbaşı / köfteci) — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Adana Kebap (ah-dah-NAH keh-BAHP) — spicy minced-lamb kebab. ask lavaşsız (lah-vahsh-SUHZ), pilavsız (pee-lahv-SUHZ)
• ✓ Urfa Kebap (oor-FAH keh-BAHP) — mild minced-lamb kebab.
• ✓ Kuzu Pirzola (koo-ZOO peer-zoh-LAH) — lamb chops.
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — lamb cubes on a skewer.
• ✓ Ciğer Şiş (jee-EHR SHEESH) — grilled liver skewer.
• ✓ Tavuk Kanat (tah-VOOK kah-NAHT) — grilled chicken wings.
• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (some breadcrumb).
• ✓ Közlenmiş Biber (kurz-len-MEESH bee-BEHR) — charred peppers.
• ✗ Piyaz (pee-YAHZ) — white-bean salad. beans
• ✗ Lavaş / Lahmacun / İçli Köfte (lah-VAHSH lah-mah-JOON eech-LEE kurf-TEH) — flatbread / thin pizza / bulgur croquettes.

Best keto bet

1. Pirzola (peer-zoh-LAH), şiş (SHEESH) or Adana (ah-dah-NAH) on a plate with onion-sumac salad and charred peppers, no lavaş (lah-VAHSH).

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Namlı's online deli shop (best sellers). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Cheese and cured meat · Peynirler, Et Mamülleri (pay-neer-LEHR ET mah-mewl-leh-REE)

• ✓ Ezine Beyaz Peynir (eh-zee-NEH beh-YAHZ pay-NEER) — Ezine white cheese.
• ✓ Eski Kaşar (es-KEE kah-SHAHR) — aged kaşar cheese.
• ✓ Erzincan / İzmir Tulum Peyniri (ehr-zeen-JAHN eez-MEER too-LOOM pay-nee-REE) — crumbly tulum cheeses.
• ✓ Kangal Sucuk (kahn-GAHL soo-JOOK) — spicy beef sausage.
• ✓ Sırt Pastırma (SUHRT pahs-tuhr-MAH) — cured spiced beef.
• ≈ Fıstıklı Salam (fuhs-tuhk-LUH sah-LAHM) — pistachio salami.
• ✓ Zeytin (zay-TEEN) — olives.
• ✓ Manda Tereyağı (mahn-DAH teh-reh-yah-UH) — water-buffalo butter.

Meze counter · Mezeler (meh-zeh-LEHR)

• ≈ Daily mezes (ask what's in each). yogurt and eggplant ones are best

Best keto choices

1. A plate of pastırma (pahs-tuhr-MAH), sucuk (soo-JOOK), aged kaşar (kah-SHAHR), tulum (too-LOOM) and olives; skip the bread and helva.

Keto ordering phrases with audio →

From: Karaköy Güllüoğlu's online shop. Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Baklava and pastries · Baklava, Börek (bahk-lah-VAH bur-REK)

• ✗ Fıstıklı Baklava (fuhs-tuhk-LUH bahk-lah-VAH) — pistachio baklava.
• ✗ Cevizli Baklava (jeh-veez-LEE bahk-lah-VAH) — walnut baklava.
• ✗ Fıstıklı Burma Kadayıf / Şöbiyet (fuhs-tuhk-LUH boor-MAH kah-dah-YUHF shur-bee-YET) — pistachio shredded-pastry rolls / cream baklava.
• ✗ Glutensiz Fıstıklı Çölbak Baklava (gloo-ten-SEEZ fuhs-tuhk-LUH churl-BAHK bahk-lah-VAH) — gluten-free pistachio baklava. still sugar
• ✗ Baklavalı Dondurma (bahk-lah-vah-LUH dohn-door-MAH) — baklava ice cream.
• ✗ Peynirli Su Böreği (pay-neer-LEE SOO bur-reh-EE) — cheese 'water börek'. pastry

Best keto choices

1. Nothing keto here. Have tea or a sade (sah-DEH) Türk kahvesi while the others eat baklava (bahk-lah-VAH).

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a meyhane / meze and grill restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Beyaz Peynir (beh-YAHZ pay-NEER) — white sheep's cheese.
• ✓ Haydari (hai-dah-REE) — garlic-mint strained yogurt.
• ✓ Lakerda (lah-kehr-DAH) — salt-cured bonito.
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✗ Midye Dolma (meed-YEH dohl-MAH) — mussels stuffed with rice.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid.
• ✗ Fava (fah-VAH) — broad-bean purée.
• ✓ Izgara Balık / Kuzu Şiş (uhz-gah-RAH bah-LUHK koo-ZOO SHEESH) — grilled fish / lamb skewer.
• ✓ Rakı (rah-KUH) — anise spirit (no sugar). in moderation

Best keto bet

1. Cheese, yogurt and seafood mezes, then grilled fish or lamb; skip the bread and fried plates.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a international bistro / café — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Grilled steak, chicken or fish. ask for salad or vegetables instead of potatoes or rice
• ≈ Burger. ekmeksiz (ek-MEK-seez) (bunless), patatessiz (pah-tah-tes-SEEZ) (no fries)
• ✓ Caesar or green salad. no croutons
• ✗ Pasta, pizza, sandwiches.
• ✗ Cake and desserts.

Best keto bet

1. A grilled main with salad; a bunless burger if that is all there is.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Its menu page lists no dishes; it is a large meyhane (meze and rakı). Typical keto picks at a meyhane / meze and grill restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✓ Beyaz Peynir (beh-YAHZ pay-NEER) — white sheep's cheese.
• ✓ Haydari (hai-dah-REE) — garlic-mint strained yogurt.
• ✓ Lakerda (lah-kehr-DAH) — salt-cured bonito.
• ✓ Ahtapot Izgara (ah-tah-POHT uhz-gah-RAH) — grilled octopus.
• ✓ Patlıcan Salatası (paht-luh-JAHN sah-LAH-tah-suh) — smoky eggplant salad.
• ✗ Midye Dolma (meed-YEH dohl-MAH) — mussels stuffed with rice.
• ✗ Kalamar Tava (kah-lah-MAHR tah-VAH) — fried squid.
• ✗ Fava (fah-VAH) — broad-bean purée.
• ✓ Izgara Balık / Kuzu Şiş (uhz-gah-RAH bah-LUHK koo-ZOO SHEESH) — grilled fish / lamb skewer.
• ✓ Rakı (rah-KUH) — anise spirit (no sugar). in moderation

Best keto bet

1. Cheese, yogurt and seafood mezes, then grilled fish or lamb; skip the bread and fried plates.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

From: Fıccın's daily menu page (the 16 Oct 2026 menu; it changes every day). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Soups · Çorbalar (chohr-bah-LAHR)

• ✗ Tutmaç Çorbası (toot-MAHCH chohr-bah-SUH) — noodle-lentil yogurt soup.
• ≈ Zencefilli Balkabağı Çorbası (zen-jeh-feel-LEE bahl-kah-bah-UH chohr-bah-SUH) — ginger pumpkin soup.
• ✓ Terbiyeli Kelle Paça (tehr-bee-yeh-LEE kel-LEH pah-CHAH) — lamb head-and-trotter broth with egg-lemon.

Dishes of the day · Günün Yemekleri (gew-NEWN yeh-mek-leh-REE)

• ≈ Arnavut Ciğeri (ahr-nah-VOOT jee-eh-REE) — Albanian-style fried liver with pilav and fries. floured; no pilav (pee-LAHV) or fries
• ≈ Dalyan Köfte (dahl-YAHN kurf-TEH) — baked meatloaf with egg.
• ✓ Papaz Yahni (pah-PAHZ yah-NEE) — lamb and onion stew.
• ✓ Kuzu Etli Patlıcan Kebap (koo-ZOO et-LEE paht-luh-JAHN keh-BAHP) — lamb with eggplant, with pilav. pilavsız (pee-lahv-SUHZ)
• ≈ Ekşili Sulu Köfte (ek-shee-LEE soo-LOO kurf-TEH) — meatballs in lemony broth (has rice).
• ≈ Etli Karalahana Dolma (et-LEE kah-rah-lah-hah-NAH dohl-MAH) — meat-stuffed collard leaves with yogurt. has rice
• ≈ Kereviz Yemeği / Semizotu Yemeği (keh-reh-VEEZ yeh-meh-EE seh-mee-zoh-TOO yeh-meh-EE) — celery root / purslane stew. may have rice
• ✗ Kuru Fasulye / Pilav (koo-ROO fah-sool-YEH pee-LAHV) — white beans / rice.
• ✗ Çerkes Mantısı (Haluj, Gabın) (chehr-KES mahn-tuh-SUH hah-LOOZH gah-BUHN) — Circassian dumplings.
• ✗ Fıccın / Velibah (fuhj-JUHN veh-lee-BAH) — meat / spinach-potato pastry.

Olive-oil dishes and salads · Zeytinyağlı, Mezeler, Salatalar (zay-teen-yah-LUH meh-zeh-LEHR sah-lah-tah-LAHR)

• ✓ Zeytinyağlı Enginar / Brokoli / Ispanak / Taze Fasulye (zay-teen-yah-LUH en-gee-NAHR broh-koh-LEE uhs-pah-NAHK tah-ZEH fah-sool-YEH) — artichoke / broccoli / spinach / green beans in olive oil.
• ✓ Yoğurtlu Semizotu (yoh-oort-LOO seh-mee-zoh-TOO) — purslane with yogurt.
• ✓ Ekşili Yoğurtlu Beyaz Lahana (ek-shee-LEE yoh-oort-LOO beh-YAHZ lah-hah-NAH) — cabbage with yogurt.
• ✓ Mevsim / Çoban Salata (mev-SEEM choh-BAHN sah-LAH-tah) — seasonal / shepherd's salad.
• ✓ Cacık / Yoğurt (jah-JUHK yoh-OORT) — cucumber yogurt / yogurt.
• ✗ Hardallı Patates Salatası (hahr-dahl-LUH pah-tah-TES sah-LAH-tah-suh) — mustard potato salad.

Desserts and drinks · Tatlılar, İçecekler (taht-luh-LAHR ee-cheh-jek-LEHR)

• ✗ Kazandibi / Fırın Sütlaç / İrmik Helvası (kah-zahn-dee-BEE fuh-RUHN sewt-LAHCH eer-MEEK hel-vah-SUH) — milk puddings and halva.
• ✓ Ayran / Soda (eye-RAHN soh-DAH) — yogurt drink / soda.

Best keto choices

1. Papaz Yahni (pah-PAHZ yah-NEE) or Kuzu Etli Patlıcan Kebap (koo-ZOO et-LEE paht-luh-JAHN keh-BAHP) without pilav (pee-LAHV) (if on today's list).
2. Olive-oil vegetables, semizotu (seh-mee-zoh-TOO), cacık (jah-JUHK) and salad.

Keto ordering phrases with audio →

From: Çiya's English dish list (the menu rotates daily; there was no menu posted for Oct 18). Checked Oct 18, 2026. Only dishes on that menu, in English; no prices.

✓ keto ok · ≈ careful / ask · ✗ skip

Kebabs · Kebaplar (keh-bahp-LAHR)

• ✓ Kağıt Kebap (kah-UHT keh-BAHP) — kebab baked in paper.
• ✓ Patlıcan Kebabı (paht-luh-JAHN keh-bah-BUH) — minced-meat and eggplant kebab.
• ≈ Soğan Kebabı / Sarımsak Kebabı (soh-AHN keh-bah-BUH sah-ruhm-SAHK keh-bah-BUH) — onion / garlic kebab. sweet glaze on some
• ✓ Şiş Kebap (SHEESH keh-BAHP) — veal chunks on a skewer.
• ✗ Lahmacun (lah-mah-JOON) — thin meat-topped flatbread.
• ✗ Vişne Kebabı (veesh-NEH keh-bah-BUH) — kebab with sour cherry. fruit sauce

Meat dishes · Etli Yemekler (et-LEE yeh-mek-LEHR)

• ✗ Havuç Dolması (hah-VOOCH dohl-mah-SUH) — carrots stuffed with meat, rice, bulgur.
• ✗ Acem Köfte (ah-JEM kurf-TEH) — meatballs with chickpeas and apricot.

Salads and meze · Salatalar (sah-lah-tah-LAHR)

• ✓ Cacık (jah-JUHK) — cucumber, garlic, yogurt, mint.
• ✓ Ezme (ez-MEH) — tomato, pepper, onion, mint, sumac, pomegranate syrup.
• ✓ Kekik Salatası (keh-KEEK sah-LAH-tah-suh) — thyme, parsley, onion, red pepper.
• ✓ Kuzu Kulağı Salatası (koo-ZOO koo-lah-UH sah-LAH-tah-suh) — sorrel salad.
• ✓ Pirpirim (Semizotu) Ekşisi (peer-pee-REEM seh-mee-zoh-TOO ek-shee-SEE) — purslane, cucumber, tomato.
• ✗ Sarma İçi (Kısır) (sahr-MAH ee-CHEE kuh-SUHR) — bulgur salad.

Rice and bulgur · Pilavlar (pee-lahv-LAHR)

• ✗ All pilafs (bulgur, rice, firik).

Best keto choices

1. Kağıt Kebap (kah-UHT keh-BAHP), Şiş (SHEESH) or Patlıcan Kebabı (paht-luh-JAHN keh-bah-BUH) with Cacık (jah-JUHK) and an herb salad; skip bread and pilav.

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a home-cooking lokanta / village restaurant — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ≈ Izgara Köfte (uhz-gah-RAH kurf-TEH) — grilled meatballs (a little bread in the mix). ask pilavsız (pee-lahv-SUHZ)
• ✓ Tavuk Şiş (tah-VOOK SHEESH) — grilled chicken skewer. ask pilavsız (pee-lahv-SUHZ)
• ✓ Kuzu Şiş (koo-ZOO SHEESH) — grilled lamb skewer.
• ✓ Sac Kavurma (SAHJ kah-voor-MAH) — meat stir-fried with peppers and tomato.
• ≈ Zeytinyağlı (zay-teen-yah-LUH) — vegetables cooked in olive oil, served cold. some have rice or sugar
• ✗ Kuru Fasulye (koo-ROO fah-sool-YEH) — white bean stew. beans
• ✗ Mercimek Çorbası (mehr-jee-MEK chohr-bah-SUH) — lentil soup.
• ✗ Pide / Lahmacun / Gözleme (pee-DEH lah-mah-JOON gurz-leh-MEH) — flatbreads and pies.
• ✓ Cacık (jah-JUHK) — yogurt with cucumber and garlic.
• ✓ Çoban Salata (choh-BAHN sah-LAH-tah) — shepherd's salad.

Best keto bet

1. A grill (şiş (SHEESH), kavurma (kah-voor-MAH)) with salad and cacık (jah-JUHK); skip the bread basket and pilav.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →

Menu not found online. Typical keto picks at a pastry and dessert shop — general guidance, not this restaurant’s menu.

✓ keto ok · ≈ careful / ask · ✗ skip

Typical dishes

• ✗ Baklava / Kadayıf (bahk-lah-VAH kah-dah-YUHF) — syrup pastries.
• ✗ Börek (bur-REK) — savory flaky pastry.
• ✗ Dondurma (dohn-door-MAH) — ice cream.
• ✓ Türk Kahvesi Sade (TEWRK kah-veh-SEE sah-DEH) — Turkish coffee, no sugar.
• ✓ Çay (CHAI) — tea.

Best keto bet

1. Nothing keto here except tea or sade (sah-DEH) Turkish coffee.

Say it when you order

• Ekmeksiz, lütfen (ek-MEK-seez, LEWT-fen) — Without bread, please
• Pilavsız (pee-lahv-SUHZ) — Without rice
• Patatessiz (pah-tah-tes-SEEZ) — Without potatoes / fries
• Lavaşsız (lah-vahsh-SUHZ) — Without the flatbread wrap
• Unsuz (oon-SOOZ) — Without flour (not floured or breaded)
• Şekersiz (sheh-KEHR-seez) — Without sugar

Keto ordering phrases with audio →